Increase your confidence, calm, and connection as you parent your neurodivergent child

Monthly membership

Increase your personal toolkit to help you navigate the challenges month in, month out, that you face as a parent of a child with ID / Neurodivergence. Delivered by Dr Hannah Dennis, Founder of HRD Consultancy, Clinical Psychologist and Mother of 2 Autistic Children.

Parenting a child with Intellectual Disabilities or Neurodivergence brings unique challenges month after month.

Dealing with constant mood swings is exhausting. You feel like you're walking on eggshells and questioning everything that you are doing all the time. Know that you are

not alone and that there are many others out there going through similar issues.

Thrive Family Membership is here to support you every step of the way, enhancing your personal toolkit and providing expert guidance from Dr Hannah Dennis, Clinical Psychologist, Founder of HRD Consultancy, and mother of two autistic children.

It's a monthly membership to increase your personal toolkit to help you navigate the challenges that you face as a parent of a child with ID / Neurodivergence month in, month out.


"These sessions are amazing and so lovely to hear someone who understands this stuff talking about it" Parent of a neurodivergent child

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What you'll get to help your family to Thrive:

✅A monthly drop-in session with Dr Hannah Dennis so that you can have your questions answered. (No more feeling that you need to wait for your next professional appointment).

✅A monthly relaxation audio recording to ensure that you take some time out for you to relax and refresh. (It's so important you make time for you too).

✅ A monthly activity for you and your young person to complete to support regulating emotions or boosting self-esteem, whilst also building your relationship together.

✅A friendly, welcoming community of other like-minded parents, facing similar challenges, so that you no longer feel as alone and isolated.

✅Specific questions to reflect on each month, to help you think through the challenges and how you're responding.

Join the Thrive Family Membership today


Join today to start your journey towards calmer, more connected, and confident parenting.

What is the Thrive Family Membership?

The Thrive Family Membership is a support platform designed for parents of children with Intellectual Disabilities or Neurodivergence. Founded by Dr. Hannah Dennis, it aims to build a personal toolkit for parents to navigate the unique challenges they face. The membership includes monthly Zoom sessions, relaxation audio recordings, activities to enhance emotional regulation and self-esteem, a supportive community, and reflective questions.

Who leads the Thrive Family Membership?

The membership is led by Dr. Hannah Dennis, a Clinical Psychologist with 20 years of experience in intellectual disabilities and a mother of two autistic children. She is the founder of HRD Consultancy and brings her professional expertise and personal experience to support members.

Who is the membership for?

The Thrive Family Membership is for: Burnt out parents of children with intellectual disabilities or neurodivergence.Overwhelmed parents who are looking for solutions to improve their family lifeSleep-deprived parents who are fed up of feeling isolated and worrying aloneParents and caregivers looking to up their game and ensure that they’re giving the very best to their children.  

What does the membership include?

Monthly Zoom drop-in sessions for personalised advice from Dr. Dennis.Relaxation audio recordings to help parents unwind.Activities designed for parents and their children to work on together, focusing on emotional regulation or self-esteem.Access to a supportive community of like-minded parents.Reflective questions to help parents think through their responses to challenges.

How much does the membership cost?

The membership offers valuable support and resources for less than the cost of a weekly fancy coffee.

How can I sign up for the Thrive Family Membership?

You can sign up by visiting the HRD Consultancy website under the Parents section.

What happens after I sign up?

After signing up, you'll receive an email with login instructions for the online community. You're encouraged to log in, introduce yourself, and you'll receive monthly emails detailing upcoming Zoom calls, relaxation recordings, activities, and reflective questions. Additional emails from Dr. Dennis will provide tips and success stories.

How should I prepare for joining the Thrive Family Membership?

It's beneficial to spend some time reflecting on your aspirations for your family life, including what a good day looks like, activities you enjoy, how you want to feel as a family, and the individual needs within your family.

Can the membership help me if I feel isolated or overwhelmed?

Absolutely. The Thrive Family Membership is designed to reduce feelings of isolation by connecting you with a community facing similar challenges and providing professional support to manage overwhelming emotions and situations.

PARENT FEEDBACK ON SESSIONS

"Thank you so much, all the ideas to try are brilliant"


"It's so relatable what you're saying"


"I loved your story about the child of your parents' friends at the pool. I am a big fan of not listening to "professionals" about what my child will be able to accomplish. Mine is already further ahead than his pediatrician said he would be"

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